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Happy and Healthy- Yoga Pilates Barre
The Blog
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MADE BY NATALIE WITH LOVE
RECENT POSTS
About Me
Let's talk Pilates...
Oat & Date Cookies
Maple and Cacao Nib Flapjacks
Why Strength and Flexibility is Important
Buckwheat Pancakes
Seven Reasons to Practise Yoga
Rich Chocolate Shot Glass Puddings
Chocolate & Coconut Truffles
Mango Cheesecake
Strawberry and Coconut Whips
My Yoga Journey...So far...
I’ve always had an interest in yoga. I think Sting and Madonna were the known celebrities at the time for practising yoga. I wasn’t...
Dear Me...a letter to myself
"Though we are born into this world we fail to see the world. To whatever extent humans seek for happiness outside themselves, the...
How I Became Mindful, Positive and Happy
Overall, I’ve had a very good life. I have had some difficult, challenging and traumatic times however. I’ve made mistakes, poor...
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