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Happy and Healthy- Yoga Pilates Barre
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MADE BY NATALIE WITH LOVE
RECENT POSTS
About Me
Let's talk Pilates...
Oat & Date Cookies
Maple and Cacao Nib Flapjacks
Why Strength and Flexibility is Important
Buckwheat Pancakes
Seven Reasons to Practise Yoga
Rich Chocolate Shot Glass Puddings
Chocolate & Coconut Truffles
Mango Cheesecake
Strawberry and Coconut Whips
Rich Chocolate Shot Glass Puddings
I've just made these puddings in advance for my Christmas Day guests. They are rich, raw, nutritious, decadent, dairy and refined sugar...
Strawberry and Coconut Whips
These little pots of heaven are a perfect sweet treat or dessert. They are dairy, gluten and refined sugar free and are full of...
Chickpea Flour Tortilla Chips with Avocado Dip
There I am in my kitchen, my kids moaning that we have no crisps to snack on and me with an urge to make something ‘healthy’! I go to the...
Green and Lean Creamy Vegan Noodles
If you're a full-time or part-time vegan, then this dish is a great. Hot or cold and if you eat meat then add lean chicken or turkey. I...
Quinoa, Avocado and Cress Sushi
I had an idea to make quinoa sushi rather than using white sushi rice. Quinoa is rich in nutrients and a complete protein source. I'm...
Quinoa Salad with Cress and Avocado
I'm really excited about this dish as it's got my own home-grown cress in it! Cress is the easiest and quickest food to grow at home, but...
Avocado, Pear and Cucumber Smoothie
This is a delicious breakfast smoothie to kick start your happy and healthy day! The cucumber gives this smoothie a pleasant refreshing...
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