Red Cabbage and Apple SoupThis is a lovely rich and warming winter soup. Serve with crusty wholemeal bread or my oat crackers. Due to its richness I’d recommend...
Food for the MoodI’ve come to notice how the food I eat can affect my mood. It’s so obvious to me now. If I’ve had an indulgent time eating lots of...
Avocado, Pear and Cucumber SmoothieThis is a delicious breakfast smoothie to kick start your happy and healthy day! The cucumber gives this smoothie a pleasant refreshing...