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Happy and Healthy- Yoga Pilates Barre
The Blog
MADE BY NATALIE WITH LOVE
RECENT POSTS
Raw Cacao & Peanut Butter Buckwheat Pops
This is a healthy and nutritional twist on the traditional rice crispy cakes. Buckwheat is full of plant protein, fibre, vitamins and...
Honey and Banana Bread
This is a lovely gluten free banana bread which is also free from refined sugar as honey has been used as a sweetener. It's perfect as a...
Mango-Melon-Berry Ginger Smoothie
This smoothie is delicious, warming and refreshing all at the same time! The melon gives this smoothie the freshness and the ginger gives...
Almond and Cashew Gingerbread
You have to try these cookies! I made these with mum and we have not stopped eating them since they came out of the oven! Also they're...
Quinoa and Black Rice Stuffed Peppers
These make a great lunch or even a side dish to go with a main course. Get creative and add anything else that takes your fancy. You will...
Carrot, Mango and Banana Smoothie
Another great smoothie for any time of the day, but this definitely makes a lovely breakfast smoothie. Smoothie's do not have to be...
Cacao and Orange Energy Balls
What is the perfect ingredient to go with chocolate? Orange of course! Who doesn't love a chocolate orange? This is my delicious recipe...
Quinoa, Avocado and Cress Sushi
I had an idea to make quinoa sushi rather than using white sushi rice. Quinoa is rich in nutrients and a complete protein source. I'm...
Easy Hummus
Like most processed food, hummus also contains sugar when purchased from the supermarket. It's so easy to make your own anyway! I've...
Quinoa Salad with Cress and Avocado
I'm really excited about this dish as it's got my own home-grown cress in it! Cress is the easiest and quickest food to grow at home, but...
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